Treatment Services
ACUPUNCTURE & TCM
RESTORE REVITALISE
ENHANCE VITALITY NOURISH LIFE
By the Hour
NB: Costs are applicable to South African residents only.
TCM Diagnosis
In order to provide the best service to clients, Dr. Jeff Lan must also be prepared. The client will complete the medical history and consent form prior to treatment.
From: R550.00
Treatment
Treatment with Dr. Jeff Lan is Prevention Medicine. Acupuncture assists; with pain, mood enhancement, sport and post-op recovery, hormone imbalance, inflammation, etc.
From: R500.00
Medical History
Any medical information or treatments including but not limited to, x-rays, tests, medications, etc. should be provided upon consultation.
Traditional Chinese Medicine
Please keep in mind that the diagnosis is based on Traditional Chinese Medicine principles rather than Western medicine.
Healing Concept
Treatment in Acupuncture & TCM with Dr. Jeff Lan is Prevention Medicine for the entire body & the cause of a symptom.
After-Care
Dr. Jeff Lan will consult with the client prior to treatment and will provide self-care advice for the most effective relief and healing.
Clients
Dr. Jeff Lan, an internationally known acupuncturist and master of Chinese martial arts, is an outstanding representation of holistic wellness, perfectly combining ancient therapeutic practices with current expertise. His outstanding talents have not only earned him the trust of a discerning clientele, including celebrities and sports personalities but additionally changed the healthcare paradigm, embodying a harmonious combination of Eastern wisdom and Western innovation.
Hakeem Kae-Kazim
Scott Eriksson
Writer, Manager, Producer
Dolph Lundgren
Matthew O’Toole
Stacee Vatanapan
Casting Department, Casting Director, Costume and Wardrobe Department
Shioli Kutsuna
Shioli Kutsuna’s Mom
Chad le Clos
Lechesa Tsenoli
Robby Brink
Acupuncture
Experience Holistic Healing with Traditional Chinese Medicine and Acupuncture
Traditional Chinese Medicine (TCM), a time-honoured healing system, offers a unique approach to wellness through acupuncture—a practice where fine needles are strategically inserted into specific body points. This method aims to enhance the flow of Qi (vital energy) and achieve balance within the body’s systems. At our clinic, our experienced TCM practitioners employ comprehensive diagnostic techniques including pulse reading, tongue examination, and a thorough review of your medical history to identify imbalances in Qi and organ function.
Our personalised treatment plans may incorporate acupuncture, tailored herbal medications, nutritional adjustments, and lifestyle recommendations, all designed to address your individual health needs. By targeting precise acupoints and meridians, acupuncture and other TCM practices not only alleviate the cause of symptoms but also promote the body’s intrinsic healing capabilities, fostering overall harmony and well-being.
To benefit from a customized diagnosis and treatment plan that addresses your specific health concerns, we encourage you to schedule a consultation with D Jeff Lan our certified TCM practitioner and acupuncturist. Embrace a path to balanced health and revitalised energy with his expert care.
Please feel free to view our videos for assistance with any questions you may have regarding this treatment.
Treatment Cost
Note: Costs are applicable to South African residents. Non-residents are subject to an additional 10% fee.
Scheduled Wellness Visits
At Dr Jeff Lan’s practice, we emphasise a structured, yet flexible approach to your wellness journey. Clients are typically expected to revisit every 2 to 3 days post-treatment, ensuring continuous care and optimal health benefits. Our tailored wellness packages are designed to be completed within the recommended period, providing a comprehensive approach to health management.
Each session is carefully allocated 90 minutes. This duration includes:
- 60 minutes of dedicated acupuncture treatment: Relax and rejuvenate under the expert care of Dr. Jeff Lan. Each session is tailored to address your unique health needs, promoting healing and balance within your body.
- Pre-treatment consultation: Dr. Jeff will review your previous sessions and current condition to customise your treatment, ensuring each visit is effectively targeted to your needs.
- Post-treatment care: We allocate time after each acupuncture session for your body to adjust and settle. This is crucial for maximising the therapeutic benefits of the treatment and enhancing your overall recovery process.
We encourage our clients to respect these timings to fully benefit from each session’s potential. For more information or to book your session, please contact us. We’re here to guide you on your path to wellness.
Acupuncture & TCM
Conditions (Symptoms & Ailments) Treatable; Pain Assist & Management, Emotions & Trauma Management, Male & Female Specific Ailment Assist, Prevention, Balancing & Immune Boosting Management, Cosmetic Acupuncture & Therapy, Addictions, Detox & Weight Loss Assist
TCM Diagnosis/Consult
+-30 min = R650
Full Body Acupuncture
Per Single Session = R550
1st Attendance
1st Session = R1,200 (incl. consult & treatment)
Additional Treatments
If any additional treatment is applied, an extra charge will be added to your original cost.
Tui Na/Bone Setting/Chinese Manipulation Massage
Per Session = R250
Basic Fa Qi/Inducting Energy Healing
Per Session = R450
IN-Depth Fa Qi/Inducting Energy Healing
Per Session = R850
Moxa + Acupuncture
Per Session = R750
Stop Smoking -Ear Acupuncture
(Leave-In)
Per Session = R700
(no diagnosis charge)
TCM Diet Therapy
Per Session = R1,650 (1.5hrs)
Weight Loss -Ear Acupuncture
(Leave-In)
Per Session = R700
(no diagnosis charge)
Fertility – Full Body Acupuncture
1 Session = R650 (male or female)
Baby In Breach Acupuncture
1 Session = R750 (no consult fee)
Lifestyle Packages
Restore Your Health Balance with Tailored Acupuncture Treatments
We understand that maintaining a harmonious balance between health and disease is essential for overall well-being. Our expert acupuncture treatments are designed to restore and maintain this vital equilibrium, addressing the delicate interplay between your body’s internal organs and the external elements of earth, fire, water, wood, and metal.
Whether you’re dealing with hormone imbalances, struggling with infertility, aiming for weight loss, or seeking rejuvenation, our acupuncture solutions offer proven results for both men and women. Our programs are meticulously tailored to your unique health needs, ensuring effective treatment within a precise timeframe—choose from our rapid intervention package or our comprehensive 3-month treatment plan.
Embrace a life of balance and wellness. Explore our specialised acupuncture treatments to enhance your health and activate your body’s natural healing processes.
Ailment & Symptom Release Through Acupuncture and TCM
Explore the transformative benefits of Acupuncture and Traditional Chinese Medicine (TCM) for holistic health enhancement. Our approach goes beyond temporary relief, aiming to treat the root causes of illnesses and restore bodily balance. Whether you’re battling with chronic pain, persistent inflammation, digestive issues, sleep disorders, or emotional imbalances, our tailored treatments are designed to provide effective symptom release.
Dr Jeff Lan, understands that each patient’s journey is unique. That’s why he focuses on comprehensive diagnostics and personalised care plans to alleviate symptoms associated with various medical conditions. By integrating time-tested TCM therapies with modern wellness practices, he aims not only to relieve symptoms but also to promote long-term health and well-being.
Discover how his acupuncture services can provide relief for specific health symptoms, offering a gentle, yet powerful, pathway to enhanced health without the reliance on conventional medication. Allow him help you achieve a healthier, more balanced life.
Note: Applicable costs apply to South African residents. Non-residents are subject to an additional 10% fee.
NB: Packages must be finished within 1.5 or 3 months, respectivley. The remaining funds cannot be transferred to other clients but can be applied to a different treatment; if the time limit is exceeded; this will be handled on a case-by-case basis.
Maintenance 1 – Acupuncture Full Body
10 Sessions = R4,950
(valid 1.5 months)
Maintenance 2 – Acupuncture Full Body
20 Sessions = R10,100
(valid 3 months)
Weight Loss
Acupuncture can help with weight loss by regulating hormone production, improving metabolism, optimising digestion, reducing inflammation, suppressing the appetite, lessening water retention, and optimising other bodily functions that are related to obesity and weight loss. Note: Costs are applicable to South African residents. Non-residents are subject to an additional 10% fee.
Basic – Weight Loss
Package 1 = R2,700
(In-depth TCM diagnosis, dietary plan, leave-in ear needles)
Intensive – Weight Loss
Package 2 = R7,650
(Includes Basic Package, Qigong Exercise + 10 Full Body Acupuncture)
Maintenance 1 Basic Weight Loss
1 Session = R700
(Leave-in ear needles)
Maintenance 2 – Qigong Therapy Exercise
2 Sessions = R5,000
(If or when needed)
Experience Long-Lasting Facial Rejuvenation with Acupuncture
Discover the enduring benefits of Facial Acupuncture Rejuvenation, a natural method proven to maintain youthful vigor for 3-5 years following a complete course of just 10 sessions. Ideal for those seeking a gentle yet effective alternative to invasive procedures, this treatment not only enhances facial beauty but also promotes overall wellness.
From the initial session, expect visible enhancements in broken capillaries, minor facial veins, and pigmented spots within days. As your treatment progresses, more subtle transformations unfold—wrinkle reduction, enhanced skin elasticity, and improved facial tone—achieving full effect within one to three months. To sustain these remarkable results, we recommend monthly or seasonal maintenance treatments, tailored to your unique skin needs.
Embrace a healthier, more radiant you with our expertly delivered Facial Acupuncture Rejuvenation—because timeless beauty and well-being are within reach.
Note: Costs are applicable to South African residents. Non-residents are subject to an additional 10% fee.
Acupuncture Only-Facelift
Package 1 = R8,500
(In-depth TCM diagnosis & 10 treatment sessions)
Guasha Only-Facelift
Package 2 = R8,900 (In-depth TCM diagnosis & 10 treatment sessions)
Acupuncture & Guasha-Facelift
Package 3 = R16,000 (In-depth TCM diagnosis & 10 treatment sessions)
Maintenance 1 -Acupuncture Facelift
Per Session = R950
Maintenance 2 – Guasha Facelift
Per Session = R990
Maintenance 3 – Acu + Guasha Facelift
Per Session = R1,700
Self-Care
Dr. Jeff Lan will consult with the client prior to treatment and will provide self-care advice for the most effective relief and healing. Self-Care Movement Health & Wellness uses the principles of Kungfu, Qigong, & Tai Chi to connect and positively influence the body’s physical responses.
Self Care Movement
Dr. Jeff Lan holds the rank of 9 Dan in International Chinese Martial Arts. Likewise known as Shirfu Jeff Lan is the Chief Coach, and a 9th Duan World Organisation of Wushu Kung Fu Masters, as well as one of the few inheritors and guardians of authentic ancient knowledge base systems. This improves his ability to treat his clients with greater understanding and to continue to heal after completing treatment sessions with him.
Self- Care Access
24/7 Online Courses
Dr. Jeff’s Training
Treatment Information
ACUPUNCTURE & TCM
RESTORE REVITALISE
ENHANCE VITALITY NOURISH LIFE
Plan a Visit
Dr. Jeff Lan must be prepared in order to provide the best customer service to his clients. Understanding that clients in the industry could ask for specialized treatments outside of regular clinic hours and at other locations, these requests are handled at Dr. Jeff Lan’s discretion on an individual basis. Call-outs are generally not done due to time constraints. For session attendance kindly set aside 90 minutes per session for a relaxing treatment experience. Kindly take note of our trading hours.
Note: Costs are applicable to South African residents. Non-residents are subject to an additional 10% fee.
Treatment Hours
Morning
Monday to Thursday 10 am to 1 pm
Saturdays from 9 am to 1 pm
Afternoon
Monday to Thursday 3.30 pm to 4.30 pm
Closed
Fridays, Sundays and Public Holidays
What is TCM (Traditional Chinese Medicine)
Traditional Chinese medicine (TCM) is a broad range of medicine practices sharing common concepts that have been developed in China and are based on a tradition of more than 2,000 years, including various forms of herbal medicine, acupuncture, massage (tui na), exercise (qigong), and dietary therapy. Treating the cause for symptomatic relief. The underlying principles improve and amplify overall health and wellbeing by focusing upon the restorative process of regeneration and rejuvenation. An extensive clinical usage history. Excellent safety record. Traditional Chinese Medicine – TCM uses different perspectives to analyze health problems – the 8 Principal Patterns. The 5 Elements is another of those approaches. Each of the elements correlates to specific organs in the body, time of day, season, emotion, shape, animal, sense, color, etc.
What is treated?
Treatment with Dr Jeff Lan is Prevention Medicine. Acupuncture assists; with pain, mood enhancement, sport and post-op recovery, hormone imbalance, inflammation, etc.
Physical pain – General numbness, gout, aches & pains, back & neck pain, headache, migraines, frozen shoulder, sports injury, sport and post-op recovery, menopause, Bell’s palsy, menstrual problems including PMT
Skin disorders – Atopic dermatitis, psoriasis, leg ulcers, menopause-related, hormone imbalance, eczema, immune, acid and toxin build-up, epigastralgia, acute (in peptic ulcer, acute and chronic gastritis, and gastro spasm)
Head, Eyes Ears, Nose Throat – Vertigo, sinus, allergies, hayfever, headaches, migraines, visual fatigue, the benz, imbalance, nausea, dizziness, vision issues, hearing loss, tinnitus, sinus infections, throat disorders, excess mucous, blocked nose, loss of smell
Recovery from surgery – Reduction of inflammation and swelling, tissue and wound healing, Pain reduction, muscle relaxation, Increased joint range-of-motion, sports injury, sport and post-op, mobility restoration, enhancement/poor circulation
Weight loss – Menopause, hormone imbalance, enhancement/poor circulation, low energy, immune disorders, enhance immune response, Stress reduction, mood enhancement, rheumatism, arthritis, joint pain, moving pain, ankle, wrist pain
Cosmetic Acupuncture – Acu-face-lift, natural Botox, fine lines, wrinkles, dark spots, stress relief, dark spots, collagen stimulation, brightening skin tone, reduce jaw tension, lift droopy eyelids, water retention.
Treatment Hours
Treatment Hours:
- Monday to Thursday
- Saturday
- Closed Fridays & Sundays
Mornings
Monday 10.00 am to 1.30 pm
Tuesday 10.00 am to 1.30 pm
Wednesday 10.00 am to 1.30 pm
Thursday 10.00 am to 1.30 pm
Saturday – 9 am to 1 pm
Afternoons
Monday 3 pm to 4.50 pm
Tuesday 3 pm to 4.50 pm
Wednesday 3 pm to 4.50 pm
Thursday 3 pm to 4.50 pm
Who is Dr Jeff Lan
Dr. Jeff Lan is a professional Chinese medicine doctor, martial arts coach, and owner of a fitness and wellness center reputation for over 45 years and has a profound repute within the field of Asian natural healing and wellness. Join Dr. Jeff as he invites you to explore these very issues of concern. Explore the idea of Tai Chi and Qigong; specifically his program – The Cosmic Healing Way Toward Nourishing Life Qigong. He will be imparting industry secrets to managing your very own self-care and aftercare routine.
What is Acupuncture
Acupuncture is a reasonable “go-to” complementary treatment for most diseases and conditions. It is 100% natural. Acupuncture is seldom a once-off procedure. You might initially need twice a week for a series of weeks conditions determined. Most medical aids cover acupuncture treatments, so you may want to look into that. Acupuncture is the insertion of thin, metal needles to stimulate specific points of the body that reach meridians. These stimulation points are called acupuncture points or acupoints. Traditional Chinese medicine holds that there are 365 commonly used acupuncture points on 20 meridians of the human body. In 1996, the FDA gave acupuncture its first U.S. seal of approval, when it classified acupuncture needles as medical devices. In the 20 years since, study after study indicates that, yes, acupuncture can work.
How long do packages last?
Packages must be finished within 1 or 2 months, depending on the diagnosis/condition. The remaining funds cannot be transferred to other clients, but they can be applied to a different treatment; if the time limit is exceeded, this will be handled on a case-by-case basis.
The Treatment Plan / Procedure
The initial consultation involves a TCM diagnosis and an acupuncture treatment. A session of acupuncture is typically the sole follow-up thereafter. Unless otherwise specified, any herbal or nutritional plans, for instance, will increase the price. Clients are expected to return within 2 to 3 days following each session unless otherwise instructed. Please be advised that acupuncture is the most effective kind of therapy. When and if needed, the other therapies are employed. Please keep in mind that the diagnosis is based on Traditional Chinese Medicine principles rather than Western medicine.
Listen & Watch
Dr. Jeff Lan has established an excellent track record in the field of Asian natural healing and wellness as a professional Chinese medicine doctor, martial arts coach, and the owner of a fitness and wellness center for over 45 years. Join Dr. Jeff Lan as he explores the idea of Tai Chi and Qigong, especially his learning program, The Cosmic Healing Meditation Way Toward Nourishing Life Qigong. He will reveal industry secrets for managing your self-care, self-practice and aftercare routine.
Card Payments
We have card payments available in the office for your convenience.
Below you may use SnapScan to confirm your attendance.
SnapScan Payments
Making single payments to book with us; so much easier.
♥ Choose your treatment therapy/s.
♥ Give your friend a session or two,
♥ Scan the code,
♥ Enter the amount and
♥ Make your payment in a snap.
Come On In
Address
20 Lower Burg Street
The Landing, 503
CBD Cape Town
Treatment Hours
Morning
Monday to Thursday 10 am to 1 pm
Saturdays from 9 am to 1 pm
Afternoon
Monday to Thursday 3.30 pm to 4.30 pm
Closed
Fridays, Sundays and Public Holidays
Get In Touch
drjefflan@gmail.com
Phone
(+27) 021 4222193 Landline
(+27) 063 469 1382 Message/Call